Classes to Support Growth, Healing, and Transformation
Upcoming Classes
Language of Transformation
July 24 - August 14
Rewrite Your Story
September 4 - September 25
Rituals and Routines for Growth
October 30 - November 20
All classes unless listed differently are 4 weeks in length, run on Thursdays at 2 pm ET, and are 90 minutes.Â
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Language of Transformation
Learn how the words you use—internally and externally—shape your reality. We will explore ways to uncover old narratives, discover new truths, and recover the language that supports healing and growth.
Rewrite Your Story
What story have you been telling yourself—and is it still true? This class helps you unravel, reframe, and re-author your personal narrative with compassion and clarity.
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Rituals and Routines for Growth
Build practices that nourish rather than deplete you. You’ll learn how to create daily rituals and routines that ground you in your values and support your transformation.
Package of 3
Save when you purchase all 3 of our classes;Â Language of Change, Rewrite Your Story & Rituals and Routines for Growth
Our classes are designed to help you pause, reflect, and realign with the life you want to be living. Whether you're navigating addiction recovery, a life transition, or simply feeling stuck, these sessions provide space, guidance, and tools to help you move forward. Each class is rooted in a three-part journey:
Uncover where you are and how you got here.
Discover what needs to shift—your habits, language, beliefs, and behaviors.
Recover your sense of direction, purpose, and self—so you can write the next chapter of your story with clarity and intention.
We explore the stories you tell yourself, the words you use (internally and externally), the routines that shape your days, and the patterns that may be holding you back. Using a blend of reflection, group discussion, journaling, and practical exercises, these classes meet you where you are and support your growth from there.
Classes are typically four weeks long (unless noted otherwise) and meet weekly in an interactive, supportive group format.
I remember a deep knowing that I was ready for more. I’d been doing the work—learning, reflecting, starting and stopping—but I was ready to dig deeper. I just wasn’t sure where to turn next.
Then I worked with Lisa.
That first conversation felt like a spark—like the beginning of something important. Coaching with Lisa became the step I didn’t know I was waiting for. It gave me clarity, direction, and a space to grow. I felt hopeful, excited, and incredibly grateful.
-KC
