Perspective: The Lens That Shapes Our Story
The way we see the world—our perspective—plays a crucial role in the stories we tell ourselves. Perspective isn't just about what we see, but how we interpret and give meaning to those experiences.
When we shift our perspective, we gain the ability to see new possibilities, recognize patterns we hadn’t noticed before, and reinterpret past events in ways that empower us rather than limit us. Perspective is the key to rewriting our story—turning obstacles into opportunities and challenges into catalysts for change.Â
Uncover
Reclaim the Roots of Your Story
Before change can take hold, we must understand how we got here. The words you use to
describe your life—your habits, your choices, your struggles—weren’t formed in a vacuum.
They were shaped by your history, by the beliefs you inherited, by the roles you learned to play
in order to survive, succeed, or simply be seen.
In this stage, we begin the essential work of uncovering. This is not about blame or shame—it’s
about compassion and clarity. You’ll explore the early scripts and subtle messages that defined
your sense of self:
“I’m too much.” “I always mess things up.” “This is just who I am.”
These are not facts—they’re stories that can be rewritten. But first, we must bring them to light.
Through reflective practices, journaling, and guided inquiry, you’ll learn to spot the moments
where language got tangled up with pain, protection, or people-pleasing. As you uncover, you’ll
start to see how the old words have shaped your present… and how new language can start to
reshape your future.
The first step in changing your story is understanding the one you’ve been telling yourself.
