I help people change their stories—because the ones we carry around about addiction, identity, and recovery are too often shaped by shame, silence, and misunderstanding.

As one of the founders of The SOS Collective, an international women’s online support community, I am deeply committed to creating spaces where people feel safe to question the narratives that have defined them—and empower them to write new ones.

I am a certified Addiction and Recovery Coach and a longtime advocate for holistic wellness. With over 500 hours of yoga teacher training and past certifications in nutrition and homeopathy, I approach recovery not just as a process of abstaining, but as a return to wholeness—mind, body, and spirit.

My work is grounded in one core belief: we must examine our story to write a new one. Whether you're stuck in patterns of behavior that no longer serve you or trying to make sense of what recovery really means, I offer coaching and teaching that help uncover root causes, shift perspective, and rebuild a sense of self beyond addiction.

I also speak and teach about the forces that shape our behaviors—especially the addiction and attention economies that profit from our distraction, disconnection, and consumption. These systems don’t just harm individuals; they drain our collective energy and the resources of our planet. Real recovery, in my view, includes becoming aware of the bigger picture and reclaiming our power to choose differently. 

Through one-on-one coaching, classes, and community, I’m here to walk with you as you uncover your past, discover what’s possible, and recover the story that’s yours to live.

 My overarching belief centers on the power of education and awareness in effecting positive change, be it on an individual level or for the betterment of the planet. I champion the construction of supportive communities, transformation of perceptions, examination of issues through the lenses of curiosity and compassion rather than judgment, as well as the need for individual support and opportunities for personal growth.

Lisa Hamil is an accomplished professional who passionately speaks regularly to diverse audiences about these critical issues.