Coaching to Help You Reclaim Your Story
Whether you're working to overcome addiction, shift self-limiting beliefs, or change habits that no longer serve you, coaching can be the catalyst that helps you move forward with clarity and purpose.
Sign up for a Free 30-Minute Session
One-on-One Coaching
This personalized coaching journey is designed to support deep, focused transformation. We begin with a free 30-minute introductory call to explore what you're trying to change in your life and to see if we're a good fit. From there, one-on-one coaching is offered in one-month minimum commitments. This gives us the time and space to work meaningfully on uncovering patterns, rewiring behaviors, and building the practices that align with your goals.
Whether you’re navigating sobriety, burnout, big transitions, or simply want to break free from the internal loops that keep holding you back, private coaching provides a confidential, focused container just for you.
Small Group Coaching
If you're looking for community support alongside expert guidance, small group coaching may be the right fit. Groups are intentionally kept small to foster trust, safety, and connection. You’ll not only benefit from my guidance but also from the shared experiences, reflections, and encouragement of others on a similar path.
Group coaching is often a more accessible option financially—and it comes with the added strength of shared wisdom. You’re not alone, and in a group setting, you’ll be reminded of that every step of the way.
Just like with individual coaching, a free 30-minute session is available to help you determine whether one-on-one or group coaching is the best starting point for your journey
Testimonials
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Lisa Hamil has a true gift: the ability to listen deeply to hear what is underneath a client's story and pull out the delicate strands with most growth opportunity. She effortlessly throws in her vast wisdom of yoga, spirituality, and compassion, with a sprinkle of humor and humility. She understands that we each know ourselves better than anyone else, while masterfully acting as a mirror to our soul's path. In a very short time, with her guidance and homework assignments, I leap frogged my way forward in my life, my work, and my personal relationships.
Allow Lisa to be your life coach and you will not be disappointed.
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-VJB
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I remember a deep knowing that I was ready for more. I’d been doing the work—learning, reflecting, starting and stopping—but I was ready to dig deeper. I just wasn’t sure where to turn next.
Then I worked with Lisa.
That first conversation felt like a spark—like the beginning of something important. Coaching with Lisa became the step I didn’t know I was waiting for. It gave me clarity, direction, and a space to grow. I felt hopeful, excited, and incredibly grateful.
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-KC
