A 4-Session Course on Rewriting the Way We Speak to Ourselves—and the World Around Us

How we talk to ourselves matters. The words we choose—internally and externally—have the power to move us forward or keep us stuck. Whether you're navigating addiction, self-limiting beliefs, or simply seeking personal growth, the language you use becomes the script for your transformation.

But it’s not just our inner dialogue that shapes us. The words and images we absorb from friends, family, social media, and advertising also train us—often without our awareness. They influence how we see ourselves, what we believe is possible, and how we define success, worth, or healing.

This 4-session course explores how language influences our behavior, beliefs, and sense of identity. Through guided learning, journaling, reflective exercises, and interactive practices, we’ll examine both the internal words we speak and the external messages we receive.

We live in a world that subtly conditions us toward habits and behaviors that don’t serve us—and then shames us when we struggle. But when we become aware of the language shaping our lives, we reclaim our power.

Language is not just communication—it’s creation. When we change our words, we change our lives. This course helps you do exactly that. Come discover how to speak your healing into existence.